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Brand New Timetable
Starting on the 9th October.
Call us on
0116 396 0007 for more details

We provide unique, healthy exercise programmes, guided by science and managed by physiotherapists.

Never exercised? Out of condition?
Fighting health problems?

Our Fundamentals programme has been specifically designed to help you get started.

For those already used to exercise...

Our Bridge45 (minute) class is a balanced combination of cardio and strength work.

Prefer Personal Training? Or maybe Pilates or Yoga? Or just want to use the gym?

  • THE EXPERTS

  • THE PHYSIO TEAM

  • EXERCISE SPECIALISTS

  • HOSTS