Personal Training with either a Physio or a Fitness Professional
For those who prefer personal training to exercising in a group we offer a choice of trainers who will be happy to help you achieve your goals. You choose your coach – physio or exercise professional. We are happy to advise.
Simply call to book 01163 960000
One to One Pilates
For newcomers wanting a bespoke and personal introduction to Pilates and those who prefer personal training to exercising in a group we also offer one to one coaching. Whether you want to be trained by a Physio in Clinical Pilates or be taught by an Exercise Professional, you choose and we will help.