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Brand New Timetable
Starting on the 9th October.
Call us on
0116 396 0007 for more details
Membership

BRIDGE4 MONTHLY MEMBERSHIPS

£50 ANNUAL FEE INCLUDES ONE OF THE FOLLOWING
121 PERSONAL TRAINING SESSION, WELLNESS CHECK WITH A PHYSIOTHERAPIST OR 121 PILATES ASSESSMENT

PLATINUM EXCLUSIVES

Includes

  • Open Gym
  • Unlimited Exclusive Classes per month

PLATINUM

Includes

  • Open Gym
  • Unlimited Regular Classes per month

Gold Exclusives

Includes

  • Open Gym
  • 9 Exclusive Classes per month

Gold

Includes

  • Open Gym
  • 9 Regular Classes per month

Silver Exclusives

Includes

  • Open Gym
  • 5 Exclusive Classes per month

Silver

Includes

  • Open Gym
  • 5 Regular Classes per month

Bronze

Includes

  • Open Gym

BRIDGE4 MONTHLY MEMBERSHIPS

£50 ANNUAL FEE INCLUDES ONE OF THE FOLLOWING
121 PERSONAL TRAINING SESSION, WELLNESS CHECK WITH A PHYSIOTHERAPIST OR 121 PILATES ASSESSMENT

Bridge Exclusives

FUNDAMENTALS 1 AND 2
(maximum of 6 participants) Designed to build confidence in safe movement technique and use of equipment, heart rate monitored and led by a Physiotherapist

FUNDAMENTALS 3
(maximum of 6 participants) Designed to build confidence in safe movement technique and use of equipment, moving into an intermediate level, heart rate monitored and led by a Physiotherapist

BRIDGE45
(maximum of 12 participants)
A 45 minute heart rate monitored class with planned periods of high intensity, aerobic and strength activity

HAPPY HOUR
(maximum of 20 participants)
An hour circuit based class with different challenges each session including periods of high intensity activity

CLINICAL PILATES
(maximum of 6 participants) Small group, tailored to the individual across all levels & led by a Physiotherapist

YOGA
(Maximum of 20 participants) Suitable for all levels

Bridge Regulars

BRIDGE45
(maximum of 6 participants)
A 45 minute heart rate monitored class with planned periods of high intensity, aerobic and strength activity

HAPPY HOUR
(maximum of 20 participants)
An hour circuit based class with different challenges each session including periods of high intensity activity

CLINICAL PILATES
(maximum of 6 participants)
Small group, tailored to the individual across all levels & led by a Physiotherapist

YOGA
(Maximum of 20 participants)
Suitable for all levels

BRIDGE30
(maximum of 12 participants)
A 30 minute high intensity class with varied exercises
For more details call: 01163 960 007